Study Guides

Unit Summary

This unit will support the development of quality movement by focusing on form, body control and foundational movement skills such as agility, balance and coordination. Pupils will be challenged to accurately replicate an increasingly complex variety of movements with control and fluency.

Lesson Summary

You will learn to throw with coordination and accuracy from both hands in a variety of ways.

Key Notes

• Move: using a variety of techniques will meet the challenge of throwing over different distances.
• Think: following safety procedures will help reduce the risk of injury or damage to equipment/surroundings.
• Feel: regulating your emotions when trying to master more complex combinations helps with resilience.
• Connect: offering support and ideas to others can lead to positive experiences for all.

Vocabulary To Learn

• coordination: using different parts of the body together smoothly and with control
• target: a specific area or spot that you aim to hit
• accuracy: how close your action comes to hitting the intended target

Common Mistakes To Avoid

• Throwing something with more force will make it more accurate.

3 Quick Questions (With Answers)

More Lessons In This Unit

• Movement: can you balance in different ways with an appreciation of the task? Study Guide
• Movement: can you jump in different ways using the appropriate technique? Study Guide
• Movement: can you perform fine and gross motor skills? Study Guide