Year 2 - Physical education
Coordination circuit
Health and wellbeing: agility, balance and coordination
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This pupil-friendly study guide includes a unit summary, clear notes, common mistakes, and quick questions with answers.
Year 2 - Physical education
Health and wellbeing: agility, balance and coordination
This unit of work will introduce pupils to agility, balance and coordination; understanding what they mean and why they are important. Pupils will perform circuits to develop their application and understanding of how these elements are crucial in a variety of fitness activities.
You will learn to perform a range of activities that require excellent coordination and remain motivated to try your hardest.
Move: bouncing, rolling, throwing, dribbling and kicking a ball with effective coordination requires control. Move: our hearts will beat faster and our muscles work harder when completing coordination exercises within the circuit.
The ability to efficiently use different parts of the body together.
Mistake: Pupils may think that coordination relates only to movement of their own body. Correction: Coordination requires many different elements to work in combination. Improving balance, timing, ball tracking and the way we grip equipment can all contribute to improved coordination.
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