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Year 1 - Physical education

Throwing (underarm)

Ball skills: sending, receiving and dribbling

Unit Summary

The unit will explore and develop pupils' movement competence when sending and receiving a ball. They will develop and apply an understanding of how, where and why we send a ball, stop the ball and dribble the ball using our hands and feet effectively. Pupils will also explore working in teams.

Lesson Summary

You will learn to throw underarm accurately towards a target.

Key Notes

  • Move: pointing your non-throwing arm towards the target helps improve throwing accuracy.
  • Move: stepping into your throw and extending your throwing arm improves throwing accuracy.
  • Think: concentrating on the target is important when throwing underarm as it will increase accuracy.
  • Connect: encouraging yourself and others to try to challenge themselves demonstrates fairness.
  • Feel: counting the scores accurately demonstrates honesty and a commitment to trying our best.

Vocabulary To Learn

  • throwing: using your hand to send a ball through the air to a specific target or area
  • target: an object you are aiming for
  • accuracy: the ability to control where we throw or roll an object

Common Mistakes To Avoid

  • Pupils believe that throwing requires a lot of strength rather than proper technique.

3 Quick Questions (With Answers)

1. Explain the lesson in two key points.

Move: pointing your non-throwing arm towards the target helps improve throwing accuracy. Move: stepping into your throw and extending your throwing arm improves throwing accuracy.

2. What does this key word mean in this lesson? 'throwing'

using your hand to send a ball through the air to a specific target or area.

3. Correct this common mistake.

Mistake: Pupils believe that throwing requires a lot of strength rather than proper technique. Correction: Ensure that pupils understand that throwing too hard can lead to poor technique and less accuracy when aiming for a target.

More Lessons In This Unit

Browse all guides in the Year 1 Physical education guide library.