Year 10 - Physical education
Movement: can you link more complex movements?
Remote learning: moving with athleticism
Study Hub
Study Guides
This pupil-friendly study guide includes a unit summary, clear notes, common mistakes, and quick questions with answers.
Unit Summary
This unit will support the development of complex and demanding movement combinations with a focus on purpose, precision and power. Pupils will accurately replicate complex movement combinations and reflect on their performance before refining and repeating.
Lesson Summary
You will learn to coordinate complex movements by breaking them down to practice and refine.
Key Notes
- Move: link movements together with control, balance and fluidity to coordinate complex movements.
- Think: to improve performance you need to plan, break down actions and sequence logically.
- Feel: successfully completing challenges will develop confidence and satisfaction.
- Connect: reflecting on your performance can help you support others to increase their effectiveness.
Vocabulary To Learn
- creativity: using imagination to produce original or effective ideas and solutions
- complex: made up of many connected parts or steps
- transition: the process of moving smoothly from one action or movement to another
Common Mistakes To Avoid
- You are either naturally good at movement skills and sports, or you aren't.
3 Quick Questions (With Answers)
1. Explain the lesson in two key points.
Move: link movements together with control, balance and fluidity to coordinate complex movements. Think: to improve performance you need to plan, break down actions and sequence logically.
2. What does this key word mean in this lesson? 'creativity'
using imagination to produce original or effective ideas and solutions.
3. Correct this common mistake.
Mistake: You are either naturally good at movement skills and sports, or you aren't. Correction: Movement skills are learned and trained, just like maths and music. You need to practice and refine your technique to improve confidence and remember that growth spurts will temporarily affect coordination and this is perfectly normal.
More Lessons In This Unit
Browse all guides in the Year 10 Physical education guide library.