Year 10 - Physical education
Movement: can you move like a sportsperson?
Remote learning: moving with athleticism
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This pupil-friendly study guide includes a unit summary, clear notes, common mistakes, and quick questions with answers.
Unit Summary
This unit will support the development of complex and demanding movement combinations with a focus on purpose, precision and power. Pupils will accurately replicate complex movement combinations and reflect on their performance before refining and repeating.
Lesson Summary
You will learn to move like a sportsperson with purpose, precision and power.
Key Notes
- Move: moving like a sportsperson requires powerful, purposeful and precise movements.
- Think: to maintain control and efficiency, plan and sequence movements strategically.
- Feel: working hard to develop sport specific fitness leads to pride.
- Connect: working alongside others can increase motivation and outcomes.
Vocabulary To Learn
- dynamic: active, energetic, controlled movements that take your muscles through a full range of motion
- power: the ability to use strength quickly to produce forceful movements
- pride: a feeling of satisfaction from achieving or doing something well
Common Mistakes To Avoid
- Being good at sport just means being fast or strong.
3 Quick Questions (With Answers)
1. Explain the lesson in two key points.
Move: moving like a sportsperson requires powerful, purposeful and precise movements. Think: to maintain control and efficiency, plan and sequence movements strategically.
2. What does this key word mean in this lesson? 'dynamic'
active, energetic, controlled movements that take your muscles through a full range of motion.
3. Correct this common mistake.
Mistake: Being good at sport just means being fast or strong. Correction: Success in sport depends on coordination and balance, timing and decision making, technique and skill execution, awareness of space and teammates, and many other factors including experience. Many of these can be practised away from the sports pitch.
More Lessons In This Unit
Browse all guides in the Year 10 Physical education guide library.