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Year 2 - Science

Different amounts of food

Healthy me

Unit Summary

This unit covers the importance of exercise, balanced nutrition, and hygiene for humans. It involves performing simple tests, observing closely, and identifying and classifying information. Emphasis is on asking questions, using observations to suggest answers, and gathering and recording data.

Lesson Summary

You will learn to describe why it is important for humans to eat the right amounts of different types of food.

Key Notes

  • Different types of food can help our bodies in different ways.
  • It is important for humans to eat the right amounts of different types of food.
  • Amounts of food can be planned for using a circle or triangle divided into different portions.

Vocabulary To Learn

  • food: Food gives living things energy and helps them to stay healthy.
  • healthy: The health of a living thing is how well or ill it is. A healthy diet keeps a person or animal well.
  • amount: An amount is a quantity of something.
  • unhealthy: Something that is unhealthy is not good for your health.
  • portion: A portion is the amount of food that is given to one person at a meal.

Common Mistakes To Avoid

  • Pupils may think that a 'balanced' diet should include equal-sized proportions of the different food groups (rather than appropriate amounts of each food group).

3 Quick Questions (With Answers)

1. Explain the scientific idea in this lesson using two key points.

Different types of food can help our bodies in different ways. It is important for humans to eat the right amounts of different types of food.

2. Define this scientific word and use it in context. 'food'

Food gives living things energy and helps them to stay healthy. Include the word in a full scientific explanation, not as a single label.

3. Correct this common scientific misunderstanding.

Mistake: Pupils may think that a 'balanced' diet should include equal-sized proportions of the different food groups (rather than appropriate amounts of each food group). Correction: Explanation that humans need to eat different amounts of foods, depending on how healthy or unhealthy they are for us. Explanation of the importance of eating different types of food.

More Lessons In This Unit

Browse all guides in the Year 2 Science guide library.