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Year 2 - Science

Different types of food

Healthy me

Unit Summary

This unit covers the importance of exercise, balanced nutrition, and hygiene for humans. It involves performing simple tests, observing closely, and identifying and classifying information. Emphasis is on asking questions, using observations to suggest answers, and gathering and recording data.

Lesson Summary

You will learn to describe why it is important for humans to eat different types of food.

Key Notes

  • Different types of food can help our bodies in different ways.
  • Food containing lots of fats and/or sugar can be unhealthy for humans.
  • Making the right choices about the food we eat can help humans to be more healthy.
  • Different types of food can be sorted into different groups.

Vocabulary To Learn

  • food: Food gives living things energy and helps them to stay healthy.
  • healthy: The health of a living thing is how well or ill it is. A healthy diet keeps a person or animal well.
  • fat: Fat is found in foods like butter and cheese.
  • unhealthy: Something that is unhealthy is not good for your health.
  • group: To group things is to put similar things together.

Common Mistakes To Avoid

  • All fat in the diet can cause ill health. A 'balanced' diet should include equal-sized proportions of the different food groups (rather than appropriate amounts of each food group).

3 Quick Questions (With Answers)

1. Explain the scientific idea in this lesson using two key points.

Different types of food can help our bodies in different ways. Food containing lots of fats and/or sugar can be unhealthy for humans.

2. Define this scientific word and use it in context. 'food'

Food gives living things energy and helps them to stay healthy. Include the word in a full scientific explanation, not as a single label.

3. Correct this common scientific misunderstanding.

Mistake: All fat in the diet can cause ill health. A 'balanced' diet should include equal-sized proportions of the different food groups (rather than appropriate amounts of each food group). Correction: Explanation that humans need to eat small amounts of fat and sugar, but that eating too much is unhealthy. Explanation of the importance of eating different types of food. The word "balanced" is not used in this lesson.

More Lessons In This Unit

Browse all guides in the Year 2 Science guide library.