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Year 9 - Physical education

Time management

Health and wellbeing: healthy leadership and effective reviewing skills

Unit Summary

This unit will explore ways to lead, motivate and set SMART targets for themselves and others to help construct a meaningful fitness based activity. Pupils will also learn about some of the barriers to participation and how to review progress to help maintain motivation.

Lesson Summary

You will learn to use time management skills effectively to deliver an organised circuit fitness session.

Key Notes

  • Move: using the correct technique to demonstrate fitness based exercises to ensure maximum progress.
  • Think: strategically planning the timing of a fitness circuit will increase the opportunity for maximal involvement.
  • Feel: organising the timing of the session will provide clarity and can relieve stress when leading.
  • Connect: organised leaders are able to prioritise time to interact with team members to address their needs.

Vocabulary To Learn

  • punctual: arrives or does things at the time they planned
  • prioritise: deciding which tasks are most important to do and completing them first
  • organised: a leader who plans efficiently, manages equipment, time and other people so everything runs without any issues

Common Mistakes To Avoid

  • Pupils think punctuality is merely about turning up to lessons on time.

3 Quick Questions (With Answers)

1. Explain the lesson in two key points.

Move: using the correct technique to demonstrate fitness based exercises to ensure maximum progress. Think: strategically planning the timing of a fitness circuit will increase the opportunity for maximal involvement.

2. What does this key word mean in this lesson? 'punctual'

arrives or does things at the time they planned.

3. Correct this common mistake.

Mistake: Pupils think punctuality is merely about turning up to lessons on time. Correction: Punctuality is linked to arrival time, but is also about completing tasks on time and being respectful for the time of others. This is achieved by being organised, fulfilling the task and being dependable.

More Lessons In This Unit

Browse all guides in the Year 9 Physical education guide library.