Year 7 - Physical education
Trust exercises
Outdoor adventurous activities: teamwork, fitness and movement skills
Study Hub
Study Guides
This pupil-friendly study guide includes a unit summary, clear notes, common mistakes, and quick questions with answers.
Unit Summary
This unit explores skillful movement and physical fitness through teamwork challenges. Pupils will develop teamwork skills and understand both why and how to warm up for different types of physical activity.
Lesson Summary
You will learn to complete tasks that rely on the contribution of others to reduce risk.
Key Notes
- Move: supporting others or guiding them through an area requires accurate positioning.
- Move: gripping onto our team mates successfully and safely requires a strong wrist grip.
- Think: knowing that risks are situations where someone is exposed to danger is important for considering our strategies.
- Feel: building trust requires consistent and reliable actions.
- Connect: trusting others requires you to listen, respect and try others ideas.
Vocabulary To Learn
- trust: feeling safe with someone and believing that they will do the right thing and keep their promises
- risk: a situation involving exposure to danger
- contribution: the role played by someone in bringing about a result or helping something to advance
Common Mistakes To Avoid
- Pupils may struggle to trust others to have their back.
3 Quick Questions (With Answers)
1. Explain the lesson in two key points.
Move: supporting others or guiding them through an area requires accurate positioning. Move: gripping onto our team mates successfully and safely requires a strong wrist grip.
2. What does this key word mean in this lesson? 'trust'
feeling safe with someone and believing that they will do the right thing and keep their promises.
3. Correct this common mistake.
Mistake: Pupils may struggle to trust others to have their back. Correction: Trust is a two-way process and something that needs to be earned and then not taken advantage of.
More Lessons In This Unit
- Build a successful team to cross the river Study Guide
- Explore your school site Study Guide
- Fitness challenges as a team Study Guide
- Orienteering Study Guide
- Playground games and fundamental movement skills Study Guide
- Problem solving Study Guide
- Problem solving challenges as a team Study Guide
- Sheep pen communication challenge as a team Study Guide
- Social skill challenges Study Guide
- Understand how your body responds to exercise Study Guide
- Working as a team to raise your heart rate Study Guide
Browse all guides in the Year 7 Physical education guide library.